“Step outside of your
comfort zone.”
“Be generous.”
“Be involved.”
“Don’t be selfish with
your money or time.”
“Think of others
before yourself.”
All words we’ve heard. All important words TO hear. It’s
important to realize where our lives may be out of balance, and where we may
have lost some priorities along the way.
It’s good to sift ourselves and put things into focus from time to
time.
These words can do that.
BUT – there are moments and times, where these words can
also wear you down. These words – if not used in a balanced way – can cause us
to neglect taking care of our own emotional and physical well-being.
I’ve seen it happen. I’ve HAD it happen.
An empty well cannot
continue to give water. Nor can a person who gives so much that they start
to wear down themselves in the process.
We NEED rest. We NEED
time to ourselves. We NEED money to pay our own bills and provide for our own
families. We NEED to feel safe in our own comfort zones.
None of these things is bad. They are the very things that
help us stay whole and healthy. They help us feel confident. It’s just that from time to time, we
need to stretch our horizons a bit.
We can’t JUST focus on ourselves. And we can’t JUST focus on
others and forget ourselves. Neither is good. Neither is healthy.
So if you’re one of those people who gives of themselves
until the point of exhaustion….. ease up a bit. Allow yourself the freedom to
tell someone “no” and be guilt-free about it. Tend to your own emotional,
physical, and spiritual needs. Then, when you are on more solid ground, dip
your toes in the water of being stretched again.
This world needs us.
But it needs healthy, confidant, grounded, stable, and HAPPY us! Keep that
in the mind the next time you hear someone tell you to go outside of your
comfort zone.
2 comments:
Well Dionna, at your suggestion I am stepping outside of my comfort zone, just wanted to let you know that I really enjoy your blog and glad that you reached out to me on Linkedin.
By the way, I noticed that you said you went to North Medford High was that here in Oregon, I know that there are a lot of Medfords, I grew up near one on Long Island and have lived other places that had a Medford as well but I thought that I would ask as we use to live down in Ashland when we first moved to Oregon!
Have a vey blessed day,
Bob
Ha ha. Thanks for stopping by, Bob! In answer to your question... yes, I went to North Medford High School in Oregon. I grew up there. :)
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